[[Notes]] - Topics: [[Persistence]] - People: [[Eliud Kipchoge]] - Source 1: https://youtube.com/watch/s9JmiKTobWk - Source 2: https://youtube.com/watch/xhHi_h8udEw - Source 3: https://youtube.com/watch/_bM6iNWnsgE --- ## Summary - [[Athletics is not so much about the legs. It's about the heart and mind.]] - [[Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.]] - "In life, you have to declare, 'I belong here'". - [[Do less, better]]. By hyper focused on what you need to do. Know the order of when you need to do them. And to do the work. - [[No human is limited]]. ## Notes ### Athletics - [[Athletics is not so much about the legs. It's about the heart and mind.]] - Often, we are not limited by our physical capabilities, but by the fortitude of our mental and emotional strength; the will to go on; the will to keep pushing. - You must train your mind in addition to your muscles. - [[No human is limited]]. ### Mastery - If you have mastered what you're doing, that's success. But, you need to have the right system. - "In life, you have to declare, 'I belong here'". ### Self-discipline - [[Learn to say no. Set your priorities straight. Avoid complaining.]] - [[Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions.]] - [[Do less, better]]. By hyper focused on what you need to do. Know the order of when you need to do them. And to do the work.