[[Notes]] - Topics: [[Productivity]] - People: [[Rob Dyrdek]] - Source: https://www.youtube.com/watch?v=Yef5cMxW834 --- ## Summary - [[The power of one hour]] is the true benefit of waking up early. - Waking up 1 hour earlier each day gives you about 1.5 months of extra time every year. - Consider what you can do with 1.5 months of extra time. - "It will increase your output, keep you more balanced, allow you to be more balanced, and ultimately give you more time to execute the visions and the dreams that you have." - [[Take the time to think about your life]]. ## Notes ### 5 AM - Wake up before the world, and you’ll be ready before it even starts. - "If I get up at 5, it just seems like my whole life is more together." - "Getting up 1 hour early is so much more powerful than I actually realized." - [[The power of one hour]] is the true benefit of waking up early. ### Scheduling - Be mindful of where every hour is going. - [[Take the time to think about your life]]. - By thinking about your time, your life, and scheduling events in your life, you bring a sense of control into your life. - Another thing you can do is to track your hours. - By tracking and analyzing your hours, you can see patterns and better understand your own personal rhythms of being. - "Even though I track my time, it's still very ad-hoc." ### One extra hour - "For me... it adds 48 extra work days to the year!... To continue to evolve and building everything that I'm building." - Become aware of how much extra time from [[Everyday effort]] contributes to long tail productivity and output. - Waking up 1 hour earlier each day gives you about 1.5 months of extra time within a year. - Consider what you can do with 1.5 months of extra time. - "It will increase your output, keep you more balanced, allow you to be more balanced, and ultimately give you more time to execute the visions and the dreams that you have."