- Topics: [[Persistence]]
---
- If you are overwhelmed and under stress...
- If you know you are no longer able to be constructive, remove (and excuse) yourself temporarily from the situation.
- The key isn’t to avoid it. It’s to acknowledge if/when it becomes too much. And then resetting so that you can productively work through or around the problem—not to avoid it entirely.
- Overwhelm is stress at an unfamiliar/unpracticed stage. Manage it. Process it. Keep going.