- Topics: [[Perspective|Mindfulness]] --- - Comparison can be a greatly productive tool if you're using it in a way to progress yourself and not put down yourself. - Comparison is the only way to know if you're improving, if you're better than you were some time in the past. - Comparing yourself to someone better can be helpful because it gives you an idea of what better looks like. - Check-in as a way to calibrate, not condemn.