Joey Schweitzer is a creator for the YouTube channel, [BetterIdeas](https://www.youtube.com/c/BetterIdeas). ## Notes - [[How your brain is working against you]] - [[How the comfort zone is ruining your life]] - [[How to quickly get out of a rut]] - [[Inaction is a slow death]] ## Quotes - [[Action is a life-giving breath. Inaction is a slow-burning death.]] - [[By embracing pain, instead of running from it, we are simultaneously transformed by it]] - [[Every small success and bitter failure is woven into the story you tell yourself about yourself]] - [[Inaction is the holiday of fools who trade temporary discomfort for long-term existential suffering]] - [[Reward yourself for doing something constructive for once]] - [[Stagnation breeds destruction]] - [[The discomfort we feel in the face of action often paralyzes us from doing anything at all]] - [[The further outside the comfort zone something is, the more mental resistance there is in the way of doing that thing.]] - [[The need to reward yourself with small wins, especially if you're in a vulnerable situation, is a psychological necessity]] - [[The pain of inaction is slow burning, draining your will, and decaying your soul]] - [[We resign to inaction as the solution to avoid the pain of action]]